Sunday 29 November 2015

Winter Plum Soup

Ingredients:

2 (16-ounce) cans plums in light syrup, undrained
2 cups red grape juice
1 tablespoon honey
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 cup orange juice
1/2 teaspoon grated lemon rind
6 tablespoons low-fat yogurt
6 mint sprigs (optional) (Dhanya)

Method:


- Strain plums through a sieve over a bowl, reserving juice.
- Cut plums in half; discard pits. Combine plums, reserved juice, grape juice, honey, cinnamon, and cloves in a medium saucepan.
- Bring to a boil.
- Cover; reduce heat, and simmer 15 minutes.
- Place half of soup in a blender; process until smooth. Pour into a bowl.
- Repeat procedure with other half of soup. Stir in orange juice and rind.
- Place 3/4 cup soup into each of glasses.
- Top each serving with 1 tablespoon yogurt and 1 mint sprig, if desired.

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